What is Hosh, exactly?

Hosh is a T1D companion designed to help reduce your cognitive load with T1D. It monitors your glucose trends, energy levels, and mind and body health, and provides pattern-based insights and recommendations for your day.

How does Hosh connect glucose to sleep, food, mood, and the rest?

Through your logs. The more you tell Hosh, the smarter it gets at understanding your routine and glucose trends. Hosh will soon be integrated with CGM and Apple Fitness.

No. Hosh works with what you already log. If you use a CGM or other trackers, that data makes the patterns richer.

Is Hosh a medical device?

No. Hosh is a companion, not a medical device. It does not give medical advice or dosing recommendations.

What happens to my data?

Your data is yours. Nothing sold, nothing shared. Private by default.

Is Hosh available today?

Hosh is early-stage. Book a demo to see it today and be first in line when access opens.

Reducing the cognitive load of life with T1D.

Ever wondered (or spent hours calculating) how sleep, food, mood, activity, stress, and routines shape your glucose, and vice versa? Hosh turns the noise of daily life with T1D into traceable patterns, recommendations, and personal insights.

Book a demo See what Hosh does

Private by design. Your data stays yours.

9:41hosh●●●

AI Insight

Your glucose often rises about 2 hours after lunch. A short walk today could help soften the curve.

hosh is here to support your energy peaks and soften your dips.

Glucose

82%

Time in range

Energy

Avg score

What Hosh does

Pattern recognition and personalized support

Track

Log your daily life and glucose levels via self-reports and CGM integration.

Understand

See how your day shapes your glucose, and vice versa.

Improve

Small nudges based on your data.

Take control

Less mental load while understanding your body better than ever.

FAQ

Frequently asked questions.

The short version of what Hosh is, what it isn't, and how it fits into life with type 1.

The whole picture

Glucose is just one signal.

A short night of sleep. A stressful meeting. A late meal. T1D means holding it all in your head. Hosh connects the dots for you.

A pattern Hosh might surface

“Your afternoon lows tend to follow shorter sleep and skipped breakfasts.”

Glucose

Sleep

Energy

Mood

Activity

Food

Stress

Routines

Hero features

What you'll actually use.

We understand that T1D reaches beyond calculations. This is our attempt at supporting you through highs and lows that go beyond glucose readings.

Tuning to you

2 weeks of logs

Calibration

Hosh learns you better with every log, and you can always see how it is progressing.

Glucose Energy

Glucose × Energy

See how your glucose and energy move together, across any day.

Peak hours

plan around them

Energy Calendar

Your health and energy guide your calendar, not just deadlines.

Mind health

Support that reaches beyond glucose. For the highs and lows you feel, not just the ones you measure.

YouMomDr.

Sharing Dashboard

For loved ones who are in this with you.

Hosh Connect

Find medical professionals, coaches, and therapists experienced with T1D.

Why Hosh

So you don't have to do this alone.

Built around T1D reality.

Not a generic wellness tracker. Hosh is shaped by the specific weight of type 1.

Made for people, not patients.

Living with T1D is a literal superpower. Hosh is proud of you since before the first log.

Made to live with you.

Hosh learns you better, to help you better, with every log.

Shaped by experience.

Hosh started with one family and is being built by many lives, experiences, and humans of T1D.

Early voices

What people are saying.

The logging feature was extremely helpful, as well as the insights that appear in the Glucose Insights tab. One unique feature I really enjoyed was seeing how my energy is correlated with my glucose levels. It's great how the app doesn't only focus on diabetes, but also mental health and a body symptom log.

Andry · T1D · 2.5 years

Recognizing patterns around energy dips and other stimulants that might affect things like sleep quality, meal type, and time is very useful in reducing the daily stress of managing this.

Mahak · T1D · 13 years

The app is very relevant and the logs also stay relevant for yourself.

Blake · T1D · 20 years

All features very useful, would definitely use the app.

Bibigul · T1D · 7 months

Book a demo

See Hosh in your own hands.

Curious to see how Hosh could fit into your life or your work? Leave a note and we'll set up a short walkthrough.